For our Greatist-Approved Groceries series, we're narrowing down the tens of thousands of products out there to the ones we think are worth buying so you can get in and out of the store faster. With the help of Elizabeth Jarrard, R.D., we came up with a set of standards to figure out what is best. Every item must:Contain only recognizable ingredientsHave no artificial flavors, colors, or sweeteners (stevia and monk fruit are OK)Never list sugar as the first ingredientHave a reasonable serving sizeTaste absolutely amazingCost a reasonable price Additionally, when picking the best nut and seed butters, we chose those with no more than 100 milligrams of sodium or three grams of sugar per...
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